Cheezy Penne Recipe

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Ingredients

Count

Nutrition

465

Calories

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Ingredients:

Serving

6 tbsp butter
1 lb penne rigate cooked as directed
1 tsp olive oil
32 oz chicken breasts grilled and chopped
1/2 cup + 2 tbsp flour
6 clove garlic minced
6 cup milk or 1/2 and 1/2
10 oz fresh mushrooms chopped
1 cup oil packed sun dried tomatoes chopped
1 1/2 cup italian blend cheese grated
1 1/2 cup fresh parmesan cheese grated

Directions:

Preheat oven to 400 degrees.
Butter or spray 2 shallow 2 quart baking dishes.
Grill or saute chicken and cut into bite sized pieces. while chicken is cooking, prepare pasta as directed and sauté mushrooms in olive oil.
Put butter into large deep pan and heat on med until butter is melted. Add garlic and cook for 3 minutes, then whisk in flour and milk. Add mushrooms and sun dried tomatoes and remove from heat. Gradually add Italian cheese and 1/2 cup parmesan. Lastly add cooked pasta and chicken. Divide into the two casserole dishes and top with remaining cup of parmesan.
Bake for 25 minutes or until golden brown and bubbly on edges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.09 Kcal (1947 kJ)
Calories from fat	256.38 Kcal
		% Daily Value*
Total Fat	28.49g	44%
Cholesterol	73.01mg	24%
Sodium	910.83mg	38%
Potassium	618.94mg	13%
Total Carbs	27.77g	9%
Sugars	6.88g	28%
Dietary Fiber	2.26g	9%
Protein	25.24g	50%
Vitamin C	11mg	18%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	422.6mg	42%

Amount Per 100 g
Calories	168.37 Kcal (705 kJ)
Calories from fat	92.82 Kcal
		% Daily Value*
Total Fat	10.31g	44%
Cholesterol	26.43mg	24%
Sodium	329.74mg	38%
Potassium	224.07mg	13%
Total Carbs	10.05g	9%
Sugars	2.49g	28%
Dietary Fiber	0.82g	9%
Protein	9.14g	50%
Vitamin C	4mg	18%
Iron	0.7mg	11%
Calcium	153mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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