Fettuccine Con Pollo Recipe

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Fettuccine Con Pollo
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Ingredients:

Directions:

  1. Heat large saucepan of salted water to boiling.
  2. Heat butter and oil in large heavy skillet over medium heat. When foam subsides, add chicken, scallions, and garlic; cook, stirring occasionally, until chicken begins to brown, about 7 minutes. Stir in cream, mushrooms, tomatoes, peas, salt, and peppper; heat to boiling over high heat. Reduce heat to medium and simmer until sauce is slightly thickened and chicken is cooked through, 3-5 minutes. Stir in basil and remove from heat.
  3. Meanwhile, cook pasta in boiling water until tender but still firm to the bite. Drain thoroughly and transfer to wide serving bowl.
  4. Pour sauce over pasta, sprinkle with Parmesan, and toss to combine. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.85 Kcal (2013 kJ)
Calories from fat 201.67 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 94.61mg 32%
Sodium 738.17mg 31%
Potassium 295.64mg 6%
Total Carbs 55.81g 19%
Sugars 4.92g 20%
Dietary Fiber 4.85g 19%
Protein 15.49g 31%
Vitamin C 10mg 17%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 241.11 Kcal (1009 kJ)
Calories from fat 101.12 Kcal
% Daily Value*
Total Fat 11.24g 34%
Cholesterol 47.44mg 32%
Sodium 370.14mg 31%
Potassium 148.24mg 6%
Total Carbs 27.98g 19%
Sugars 2.47g 20%
Dietary Fiber 2.43g 19%
Protein 7.77g 31%
Vitamin C 5mg 17%
Iron 1.6mg 17%
Calcium 58.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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