Cheesy Zucchini-Tomato Casserole Recipe

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Ingredients:

Serving

4 tbsp butter, divided
6 medium zucchini, diced , about 6 cups
1 small onion, finely chopped
1 tbsp fresh minced garlic
1 tsp dried basil
1 pinch cayenne pepper (optional or to taste)
2 medium plum tomatoes, diced
1 cup shredded cheddar cheese
1 1/2 cups cubed velveeta cheese
1 cup soft breadcrumbs
2 eggs, beaten
1 tbsp dried parsley flakes (or to taste)
salt and black pepper (to taste)

Directions:

Set oven to 350 dgrees.
Butter a 2-qt baking dish.
In a large skillet, heat about 2 tablespoons butter in a large skillet over medium-high heat.
Add in zucchini, garlic, onion, dried basil and cayenne (if using) saute stirring until crisp-tender; drain well.
In a bowl combine tomatoes, Velveeta cheese cubes, breadcrumbs, eggs and dried parsley flakes; mix to combine, then stir into the zucchini mixture.
Stir 1-2 tablespoons butter.
Season with salt and black pepper to taste.
Transfer to a baking dish.
Bake, uncovered for 25-30 minutes or until bubbly.
Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.65 Kcal (1192 kJ)
Calories from fat	189.96 Kcal
		% Daily Value*
Total Fat	21.11g	32%
Cholesterol	84.26mg	28%
Sodium	733.03mg	31%
Potassium	166.76mg	4%
Total Carbs	12.98g	4%
Sugars	6.01g	24%
Dietary Fiber	0.98g	4%
Protein	10.38g	21%
Vitamin C	8.3mg	14%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	265.2mg	27%

Amount Per 100 g
Calories	183.31 Kcal (767 kJ)
Calories from fat	122.33 Kcal
		% Daily Value*
Total Fat	13.59g	32%
Cholesterol	54.26mg	28%
Sodium	472.07mg	31%
Potassium	107.39mg	4%
Total Carbs	8.36g	4%
Sugars	3.87g	24%
Dietary Fiber	0.63g	4%
Protein	6.68g	21%
Vitamin C	5.4mg	14%
Iron	0.6mg	5%
Calcium	170.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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