Cheesy Zucchini & Pepper Casserole Recipe

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Ingredients:

Serving

5 medium zucchini , cooked crisp tender and diced
2 tbsp all-purpose flour
2 tsp baking powder
1 tsp salt
1/2 cup milk
4 eggs, lightly beaten
1 (4 oz) can chopped green chilies
4 cups colby-monterey jack cheese, shredded
2 tbsp butter, melted

Directions:

In a large saucepan, cook zucchini in boiling water until crisp-tender; about 3 minutes.
Drain.
Cool on paper towels about 10 minutes.
In a large bowl, combine flour, baking powder and salt; whisk in milk until smooth.
Beat in eggs and chilies.
Stir in cheese and diced zucchini.
Transfer to a greased 9x13 baking dish and drizzle with melted butter.
Bake uncovered at 325 degrees for 40-45 minutes or until a knife inserted near center comes out clean and edges are lightly browned.
Let stand 5 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	717.64 Kcal (3005 kJ)
Calories from fat	515.41 Kcal
		% Daily Value*
Total Fat	57.27g	88%
Cholesterol	260.09mg	87%
Sodium	1397.93mg	58%
Potassium	414.8mg	9%
Total Carbs	11.09g	4%
Sugars	1.26g	5%
Dietary Fiber	0.3g	1%
Protein	44.54g	89%
Vitamin C	14.6mg	24%
Vitamin A	1.6mg	54%
Iron	0.9mg	5%
Calcium	1244.3mg	124%

Amount Per 100 g
Calories	310.15 Kcal (1299 kJ)
Calories from fat	222.75 Kcal
		% Daily Value*
Total Fat	24.75g	88%
Cholesterol	112.41mg	87%
Sodium	604.17mg	58%
Potassium	179.27mg	9%
Total Carbs	4.79g	4%
Sugars	0.54g	5%
Dietary Fiber	0.13g	1%
Protein	19.25g	89%
Vitamin C	6.3mg	24%
Vitamin A	0.7mg	54%
Iron	0.4mg	5%
Calcium	537.8mg	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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