Calories in Barber Foods Fit flavorful chicken tenders oven crisp

227Calories
How many calories should you eat?
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Nutrition Facts Barber Foods Fit flavorful chicken tenders oven crisp

Amount Per 1 piece
Calories 227 Kcal (950 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 74mg 25%
Potassium 470mg 10%
Total Carbs 12g 4%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 32g 64%
Vitamin C 6.6mg 11%
Vitamin A 0.6mg 20%
Iron 1.6mg 9%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 227 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 96 g
  • Cal: 11.4 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (20.4%)
  • Protein (57.9%)
Barber Foods Fit flavorful chicken tenders oven crisp Good and Bad Points
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