Cheesy Wafers For Kids, Both Big And Small! Recipe

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Cheesy Wafers For Kids, Both Big And Small!
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Ingredients
3
Count
Nutrition
7
Calories
Total time
5
Minutes
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Ingredients:

  • 1 packet of any of your favourite wafers (chips)
  • 1/2 tbsp cheese, grated

Directions:

  1. Pre-heat the oven to 200C (400F).
  2. Spread the wafers in a baking tray.
  3. Sprinkle grated cheese and chilli powder on them.
  4. Bake for a few minutes till the cheese melts.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.29 Kcal (31 kJ)
Calories from fat 4.11 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 1.1mg 0%
Sodium 30.18mg 1%
Potassium 14.73mg 0%
Total Carbs 0.39g 0%
Sugars 0.06g 0%
Dietary Fiber 0.24g 1%
Protein 0.56g 1%
Iron 0.1mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 378.75 Kcal (1586 kJ)
Calories from fat 213.66 Kcal
% Daily Value*
Total Fat 23.74g 1%
Cholesterol 57.14mg 0%
Sodium 1567.92mg 1%
Potassium 764.94mg 0%
Total Carbs 20.13g 0%
Sugars 3.1g 0%
Dietary Fiber 12.27g 1%
Protein 29.23g 1%
Vitamin C 0.4mg 0%
Vitamin A 0.4mg 0%
Iron 6.6mg 1%
Calcium 835.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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