Cheesy Spinach and Artichoke Dip Recipe

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Cheesy Spinach and Artichoke Dip
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  1. Preheat oven to 350°F.
  2. In large bowl, combine cream cheese, mozzarella and mayonnaise; beat at low speed with an electric mixer until smooth.
  3. Add all remaining ingredients; mix well.
  4. Place in 2-quart baking dish, and bake until heated through (about 20 minutes) or microwave for 3 minutes, stirring after each minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.27 Kcal (763 kJ)
Calories from fat 138.63 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 15.81mg 5%
Sodium 352.12mg 15%
Potassium 53.61mg 1%
Total Carbs 1.83g 1%
Sugars 0.79g 3%
Dietary Fiber 0.77g 3%
Protein 9.57g 19%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 280.8mg 28%
Amount Per 100 g
Calories 331.27 Kcal (1387 kJ)
Calories from fat 251.96 Kcal
% Daily Value*
Total Fat 28g 24%
Cholesterol 28.74mg 5%
Sodium 639.97mg 15%
Potassium 97.43mg 1%
Total Carbs 3.33g 1%
Sugars 1.44g 3%
Dietary Fiber 1.4g 3%
Protein 17.4g 19%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 510.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 5

Good Points

  • saturated fat free

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