Cheesy Spaghetti and Corn Bake Recipe

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Cheesy Spaghetti and Corn Bake
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Ingredients:

Directions:

  1. Combine all ingredients into a 13 x 9 x 2 casserole dish, adding enough milk to allow spaghetti to be somewhat covered.
  2. Cover with aluminum foil and bake at 350 degrees for 40 minutes, stirring occasionally.
  3. Uncover and bake for an additional 10-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.72 Kcal (1828 kJ)
Calories from fat 131.09 Kcal
% Daily Value*
Total Fat 14.57g 22%
Cholesterol 18.07mg 6%
Sodium 791.71mg 33%
Potassium 512.24mg 11%
Total Carbs 64.31g 21%
Sugars 12.02g 48%
Dietary Fiber 5.57g 22%
Protein 15.36g 31%
Vitamin C 10.4mg 17%
Iron 2.6mg 14%
Calcium 214.1mg 21%
Amount Per 100 g
Calories 163.31 Kcal (684 kJ)
Calories from fat 49.02 Kcal
% Daily Value*
Total Fat 5.45g 22%
Cholesterol 6.76mg 6%
Sodium 296.06mg 33%
Potassium 191.55mg 11%
Total Carbs 24.05g 21%
Sugars 4.49g 48%
Dietary Fiber 2.08g 22%
Protein 5.74g 31%
Vitamin C 3.9mg 17%
Iron 1mg 14%
Calcium 80.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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