Amount Per 1 Serving | |||
Calories | 436.98 Kcal (1830 kJ) | ||
Calories from fat | 182.24 Kcal | ||
% Daily Value* | |||
Total Fat | 20.25g | 31% | |
---|---|---|---|
Cholesterol | 64.36mg | 21% | |
Sodium | 361.14mg | 15% | |
Potassium | 1161.35mg | 25% | |
Total Carbs | 47.58g | 16% | |
Sugars | 3.16g | 13% | |
Dietary Fiber | 2.62g | 10% | |
Protein | 19.87g | 40% | |
Vitamin C | 47.4mg | 79% | |
Iron | 207.2mg | 1151% | |
Calcium | 465.4mg | 47% |
Amount Per 100 g | |||
Calories | 133.14 Kcal (557 kJ) | ||
Calories from fat | 55.52 Kcal | ||
% Daily Value* | |||
Total Fat | 6.17g | 31% | |
---|---|---|---|
Cholesterol | 19.61mg | 21% | |
Sodium | 110.03mg | 15% | |
Potassium | 353.83mg | 25% | |
Total Carbs | 14.5g | 16% | |
Sugars | 0.96g | 13% | |
Dietary Fiber | 0.8g | 10% | |
Protein | 6.05g | 40% | |
Vitamin C | 14.4mg | 79% | |
Iron | 63.1mg | 1151% | |
Calcium | 141.8mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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