Cheesy Shrimp-and-Grits Casserole Recipe

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Cheesy Shrimp-and-Grits Casserole
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  1. Bring 4 cups chicken broth and 1/2 teaspoon salt to a boil in a large saucepan; stir in grits. Cover, reduce heat, and simmer 20 minutes.
  2. Stir together grits, 3/4 cup Cheddar cheese, and Monterey Jack cheese.
  3. Melt butter in a large skillet over medium heat; add green onions, bell pepper, and garlic, and sauté 5 minutes or until tender.
  4. Stir together green onion mixture, grits mixture, shrimp, and next 3 ingredients. Pour into a lightly greased 2-quart baking dish. Sprinkle top with remaining 1/4 cup shredded Cheddar cheese.
  5. Bake at 350° for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1565.15 Kcal (6553 kJ)
Calories from fat 812.06 Kcal
% Daily Value*
Total Fat 90.23g 139%
Cholesterol 726.58mg 242%
Sodium 7003.38mg 292%
Potassium 2134.1mg 45%
Total Carbs 63.47g 21%
Sugars 13.74g 55%
Dietary Fiber 3.41g 14%
Protein 106.97g 214%
Vitamin C 207.5mg 346%
Vitamin A 3.8mg 127%
Iron 55.7mg 309%
Calcium 731mg 73%
Amount Per 100 g
Calories 90.21 Kcal (378 kJ)
Calories from fat 46.8 Kcal
% Daily Value*
Total Fat 5.2g 139%
Cholesterol 41.88mg 242%
Sodium 403.65mg 292%
Potassium 123mg 45%
Total Carbs 3.66g 21%
Sugars 0.79g 55%
Dietary Fiber 0.2g 14%
Protein 6.17g 214%
Vitamin C 12mg 346%
Vitamin A 0.2mg 127%
Iron 3.2mg 309%
Calcium 42.1mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.1
  • 40

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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