Cheesy Pretzels Recipe

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Cheesy Pretzels
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Ingredients:

Directions:

  1. Heat oven to 400°F.
  2. Grease cookie sheet.
  3. Mix all ingredients except egg and coarse salt in medium bowl with fork until soft dough forms.
  4. Smooth dough gently into ball on floured board.
  5. Knead 10 times.
  6. Divide dough in half.
  7. Roll half of dough into 12x8-inch rectangle.
  8. Cut rectangle lengthwise into eight 1-inch strips.
  9. Fold each strip lengthwise in half into 12x1/2-inch strip; pinch edges to seal.
  10. Twist each strip into pretzel shape.
  11. Place seam down on cookie sheet.
  12. Beat egg in small bowl with fork until blended.
  13. Brush pretzels with egg.
  14. Sprinkle lightly with coarse salt.
  15. Bake 15 to 20 minutes or until golden brown.
  16. Remove from cookie sheet to wire rack.
  17. Repeat with remaining half of dough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1534.38 Kcal (6424 kJ)
Calories from fat 25.94 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 17.97mg 6%
Sodium 176.32mg 7%
Potassium 86.86mg 2%
Total Carbs 1.03g 0%
Sugars 0.7g 3%
Dietary Fiber 0.01g 0%
Protein 1.57g 3%
Iron 0.1mg 1%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 3656.29 Kcal (15308 kJ)
Calories from fat 61.81 Kcal
% Daily Value*
Total Fat 6.87g 4%
Cholesterol 42.83mg 6%
Sodium 420.17mg 7%
Potassium 206.97mg 2%
Total Carbs 2.44g 0%
Sugars 1.67g 3%
Dietary Fiber 0.03g 0%
Protein 3.74g 3%
Iron 0.3mg 1%
Calcium 160.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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