Cheesy Peas Pasta Salad Recipe

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Cheesy Peas Pasta Salad
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Ingredients:

Directions:

  1. Place peas in a colander and rinse with cold water. Allow to thaw, but do not cook.
  2. In a pot of boiling, salted water, cook pasta according to package directions. Drain and cool, but do not rinse. Add the peas and pasta to the cheese and ham in a large mixing bowl.
  3. In a smaller bowl, whisk together the two salad dressings, dill weed, and salt and pepper.
  4. Pour the dressing over the other ingredients in large bowl, and toss to mix.
  5. Cover the bowl and chill in the refrigerator for a couple of hours before serving, for the flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.3 Kcal (2802 kJ)
Calories from fat 350.64 Kcal
% Daily Value*
Total Fat 38.96g 60%
Cholesterol 88.47mg 29%
Sodium 1532.94mg 64%
Potassium 447.91mg 10%
Total Carbs 63.03g 21%
Sugars 8.7g 35%
Dietary Fiber 9.75g 39%
Protein 22.77g 46%
Vitamin C 14.2mg 24%
Iron 3mg 17%
Calcium 287.6mg 29%
Amount Per 100 g
Calories 236.67 Kcal (991 kJ)
Calories from fat 123.99 Kcal
% Daily Value*
Total Fat 13.78g 60%
Cholesterol 31.28mg 29%
Sodium 542.06mg 64%
Potassium 158.38mg 10%
Total Carbs 22.29g 21%
Sugars 3.08g 35%
Dietary Fiber 3.45g 39%
Protein 8.05g 46%
Vitamin C 5mg 24%
Iron 1.1mg 17%
Calcium 101.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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