Directions:
- Sort corn husks, setting aside any torn ones.
- Soak intact husks in warm water for at least 1 hour or until softened and easy to fold.
- Beat 2/3 cup lard in large bowl until creamy.
- Combine flour, corn meal, sugar, cinnamon and salt in medium bowl.
- Alternately add flour mixture, water and sweetened condensed milk to lard, mixing well after each addition.
- Melt remaining lard and gradually stir into masa mixture, mixing until consistency of thick cake batter (masa).
- Stir in vanilla, raisins and nuts.
- Spread 1/4 cup masa, using back of a spoon, to form a square in the center of one husk.
- Fold right then left edge of husk over masa.
- Fold up bottom edge.
- Repeat with remaining ingredients.
- Place vegetable steamer in pot with lid and add water to just below steamer.
- Arrange tamales upright in steamer rack.
- Cover top of tamales with reserved dry husks and a damp towel and cover.
- Bring to a boil then reduce heat to low.
- Steam, adding water as needed, for about 1 1/2 to 2 hours or until masa pulls away from husks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1203.98 Kcal (5041 kJ) | ||
| Calories from fat | 594.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.01g | 102% | |
|---|---|---|---|
| Cholesterol | 51.1mg | 17% | |
| Sodium | 1202.12mg | 50% | |
| Potassium | 612.58mg | 13% | |
| Total Carbs | 145.27g | 48% | |
| Sugars | 17.25g | 69% | |
| Dietary Fiber | 14g | 56% | |
| Protein | 14.79g | 30% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 5.8mg | 32% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 283.7 Kcal (1188 kJ) | ||
| Calories from fat | 139.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 102% | |
|---|---|---|---|
| Cholesterol | 12.04mg | 17% | |
| Sodium | 283.26mg | 50% | |
| Potassium | 144.34mg | 13% | |
| Total Carbs | 34.23g | 48% | |
| Sugars | 4.07g | 69% | |
| Dietary Fiber | 3.3g | 56% | |
| Protein | 3.49g | 30% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 1.4mg | 32% | |
| Calcium | 29.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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