Cheesy Pea Pasta Recipe

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Cheesy Pea Pasta
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Ingredients:

Directions:

  1. Heat olive oil in a skillet over medium heat; saute onion for about 5 minutes. Add salt, pepper, tomato sauce and water; bring mixture to a boil and add peas; reduce heat and simmer for about 30 minutes.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Stir cooked pasta and cheese into tomato sauce mixture. Cover pan and turn off heat; let stand for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.09 Kcal (402 kJ)
Calories from fat 53.12 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 7.42mg 2%
Sodium 163.44mg 7%
Potassium 94.42mg 2%
Total Carbs 7.77g 3%
Sugars 2.41g 10%
Dietary Fiber 1.15g 5%
Protein 2.93g 6%
Vitamin C 5.3mg 9%
Iron 0.3mg 2%
Calcium 67mg 7%
Amount Per 100 g
Calories 83.52 Kcal (350 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 9%
Cholesterol 6.45mg 2%
Sodium 142.06mg 7%
Potassium 82.07mg 2%
Total Carbs 6.75g 3%
Sugars 2.1g 10%
Dietary Fiber 1g 5%
Protein 2.55g 6%
Vitamin C 4.6mg 9%
Iron 0.3mg 2%
Calcium 58.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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