Cheesy mushroom rice Recipe

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cheesy mushroom rice
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Ingredients:

Directions:

  1. Cook rice
  2. Heat cream of mushroom with water
  3. Add mushrooms and butter?
  4. Add parsley and cooked rice
  5. Add cheese
  6. Salt and pepper to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.5 Kcal (735 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 1.08mg 0%
Potassium 41.93mg 1%
Total Carbs 38.51g 13%
Dietary Fiber 0.49g 2%
Protein 3.41g 7%
Iron 2mg 11%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 223.92 Kcal (938 kJ)
Calories from fat 5.6 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 1.38mg 0%
Potassium 53.49mg 1%
Total Carbs 49.14g 13%
Dietary Fiber 0.62g 2%
Protein 4.35g 7%
Iron 2.5mg 11%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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