Directions:
- Heat oven to 400°F.
- Grease 12-cup regular muffin cup pan; (Please make sure that you don't use paper muffin cups, or the hash brown cup will get stuck to the paper) set aside.
- In medium bowl combine hash browns, melted butter and salt; mix well. Press about 1/4 cup hash brown mixture into each muffin cup lining bottom and sides.
- Bake for 12 to 15 minutes or until edges are golden brown.
- Meanwhile, brown Italian sausage in 10-inch skillet; drain fat. Add mushrooms and red bell pepper. Cook, stirring occasionally, until vegetables are tender.
- Fill each baked hash brown cup equally with sausage mixture.
- In small bowl combine Better'n Eggs and Italian seasoning; (Sometimes I use a little but of hot sauce mixed in as well)! mix well. Pour Better'n Eggs over sausage mixture filling each muffin cup equally. Sprinkle with cheese.
- Bake for 12 to 14 minutes or until toothpick inserted in center of cup comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1033 Kcal (4325 kJ) | ||
| Calories from fat | 466.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.87g | 80% | |
|---|---|---|---|
| Cholesterol | 763.82mg | 255% | |
| Sodium | 1654.01mg | 69% | |
| Potassium | 1529.73mg | 33% | |
| Total Carbs | 56.92g | 19% | |
| Sugars | 27.09g | 108% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 82.46g | 165% | |
| Vitamin C | 39.9mg | 67% | |
| Vitamin A | 10.1mg | 337% | |
| Iron | 15.9mg | 88% | |
| Calcium | 561.1mg | 56% | |
| Amount Per 100 g | |||
| Calories | 248.93 Kcal (1042 kJ) | ||
| Calories from fat | 112.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 80% | |
|---|---|---|---|
| Cholesterol | 184.07mg | 255% | |
| Sodium | 398.58mg | 69% | |
| Potassium | 368.63mg | 33% | |
| Total Carbs | 13.72g | 19% | |
| Sugars | 6.53g | 108% | |
| Dietary Fiber | 0.5g | 8% | |
| Protein | 19.87g | 165% | |
| Vitamin C | 9.6mg | 67% | |
| Vitamin A | 2.4mg | 337% | |
| Iron | 3.8mg | 88% | |
| Calcium | 135.2mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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