Amount Per 1 Serving | |||
Calories | 227.91 Kcal (954 kJ) | ||
Calories from fat | 106.38 Kcal | ||
% Daily Value* | |||
Total Fat | 11.82g | 18% | |
---|---|---|---|
Cholesterol | 38.18mg | 13% | |
Sodium | 488.97mg | 20% | |
Potassium | 344.81mg | 7% | |
Total Carbs | 18.7g | 6% | |
Sugars | 0.22g | 1% | |
Dietary Fiber | 0.75g | 3% | |
Protein | 13.43g | 27% | |
Vitamin C | 6.5mg | 11% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.9mg | 5% | |
Calcium | 264.9mg | 26% |
Amount Per 100 g | |||
Calories | 136.25 Kcal (570 kJ) | ||
Calories from fat | 63.6 Kcal | ||
% Daily Value* | |||
Total Fat | 7.07g | 18% | |
---|---|---|---|
Cholesterol | 22.83mg | 13% | |
Sodium | 292.33mg | 20% | |
Potassium | 206.14mg | 7% | |
Total Carbs | 11.18g | 6% | |
Sugars | 0.13g | 1% | |
Dietary Fiber | 0.45g | 3% | |
Protein | 8.03g | 27% | |
Vitamin C | 3.9mg | 11% | |
Vitamin A | 0.1mg | 6% | |
Iron | 0.5mg | 5% | |
Calcium | 158.4mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.