Cheesy Green Bean Supreme Recipe

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Cheesy Green Bean Supreme
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Ingredients:

Directions:

  1. Cook green beans in small amount of water on stovetop according to directions until tender about 10-15 minutes, drain if necessary.
  2. Melt margarine in saucepan.
  3. Saute onion until lightly browned.
  4. Stir in flour and salt.
  5. Gradually stir in milk.
  6. Cook over medium heat until thickened.
  7. Add cheese and cook til melted.
  8. Combine cooked green beans and cheese sauce.
  9. Pour into 1 1/2 quart buttered casserole.
  10. Mix bread crumbs and melted margarine.
  11. Sprinkle over bean mixture.
  12. Bake 350 for 15-10 minutes.
  13. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.3 Kcal (801 kJ)
Calories from fat 143.03 Kcal
% Daily Value*
Total Fat 15.89g 24%
Cholesterol 24.22mg 8%
Sodium 309.81mg 13%
Potassium 118.29mg 3%
Total Carbs 7.07g 2%
Sugars 0.46g 2%
Dietary Fiber 0.47g 2%
Protein 6.22g 12%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 192.1mg 19%
Amount Per 100 g
Calories 210.4 Kcal (881 kJ)
Calories from fat 157.3 Kcal
% Daily Value*
Total Fat 17.48g 24%
Cholesterol 26.64mg 8%
Sodium 340.73mg 13%
Potassium 130.1mg 3%
Total Carbs 7.77g 2%
Sugars 0.51g 2%
Dietary Fiber 0.51g 2%
Protein 6.84g 12%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 211.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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