Directions:
- Brown ground beef with onion and garlic, drain fat off well.
- Stir flour, salt and pepper over browned beef.
- Spread mixture in pie shell.
- Spread cheeses over this.
- Whisk milk, eggs and worcestershire sauce together and carefully pour over ground beef and cheddar.
- Bake at 400 degrees F for 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.83 Kcal (954 kJ) | ||
| Calories from fat | 125.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 21% | |
|---|---|---|---|
| Cholesterol | 59.6mg | 20% | |
| Sodium | 521.35mg | 22% | |
| Potassium | 184.4mg | 4% | |
| Total Carbs | 14.83g | 5% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 148.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 176.01 Kcal (737 kJ) | ||
| Calories from fat | 97.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 21% | |
|---|---|---|---|
| Cholesterol | 46.04mg | 20% | |
| Sodium | 402.77mg | 22% | |
| Potassium | 142.46mg | 4% | |
| Total Carbs | 11.46g | 5% | |
| Sugars | 1.89g | 10% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 8.54g | 22% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.2mg | 8% | |
| Calcium | 114.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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