Cheesy Green Bean Casserole Recipe

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Cheesy Green Bean Casserole
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Ingredients:

Directions:

  1. Prepare green beans per directions on bag (I prefer microwaving.) Set aside. In a large skillet, melt 2 tablespoons of butter, add white onion and mushrooms. Cook on medium-high heat until onions are soft and mushrooms have cooked down. Turn heat to medium low and add mushroom soup, sour cram, and cheese. Cook until cheese is melted. Turn heat off, add green beans and 3 oz. of fried onions to the mixture, and stir until everything is thoroughly mixed. Transfer to a 2 quart or 2 1/2 quart casserole dish. Bake at 325 F for thirty minutes, stirring the casserole halfway through. Add remaining fried onions to top of casserole and continue baking for five more minutes (cheese should be bubbling at edges when you take it out of the oven.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.28 Kcal (947 kJ)
Calories from fat 158.41 Kcal
% Daily Value*
Total Fat 17.6g 27%
Cholesterol 52.35mg 17%
Sodium 261.23mg 11%
Potassium 233.77mg 5%
Total Carbs 6.76g 2%
Sugars 1.77g 7%
Dietary Fiber 1g 4%
Protein 10.7g 21%
Vitamin C 2.7mg 5%
Iron 0.7mg 4%
Calcium 289.8mg 29%
Amount Per 100 g
Calories 177.03 Kcal (741 kJ)
Calories from fat 123.93 Kcal
% Daily Value*
Total Fat 13.77g 27%
Cholesterol 40.95mg 17%
Sodium 204.36mg 11%
Potassium 182.88mg 5%
Total Carbs 5.29g 2%
Sugars 1.38g 7%
Dietary Fiber 0.78g 4%
Protein 8.37g 21%
Vitamin C 2.1mg 5%
Iron 0.6mg 4%
Calcium 226.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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