Cheesy Corn Casserole Recipe

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Cheesy Corn Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine all ingredients in a large bowl; mix well.
  3. Pour into a greased baking dish.
  4. Bake 45-55 minutes until a knife inserted in center comes out clean. Let stand 5-10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.94 Kcal (2286 kJ)
Calories from fat 364.59 Kcal
% Daily Value*
Total Fat 40.51g 62%
Cholesterol 190.61mg 64%
Sodium 599.1mg 25%
Potassium 413.37mg 9%
Total Carbs 26.86g 9%
Sugars 3.8g 15%
Dietary Fiber 2.89g 12%
Protein 22.05g 44%
Vitamin C 50mg 83%
Vitamin A 0.6mg 19%
Iron 1.5mg 8%
Calcium 508.4mg 51%
Amount Per 100 g
Calories 229.49 Kcal (961 kJ)
Calories from fat 153.26 Kcal
% Daily Value*
Total Fat 17.03g 62%
Cholesterol 80.12mg 64%
Sodium 251.83mg 25%
Potassium 173.76mg 9%
Total Carbs 11.29g 9%
Sugars 1.6g 15%
Dietary Fiber 1.21g 12%
Protein 9.27g 44%
Vitamin C 21mg 83%
Vitamin A 0.2mg 19%
Iron 0.6mg 8%
Calcium 213.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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