Cheesy Corn Casserole Recipe

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Cheesy Corn Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredient. Transfer to a greased shallow 2-qt. baking dish.
  2. Bake, uncovered, at 350° for 45-55 minutes or until a knife insert near the center comes out clean. Let stand for 5-10 minutes before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.42 Kcal (1907 kJ)
Calories from fat 337.85 Kcal
% Daily Value*
Total Fat 37.54g 58%
Cholesterol 182.36mg 61%
Sodium 598.35mg 25%
Potassium 158.87mg 3%
Total Carbs 11.26g 4%
Sugars 1.21g 5%
Dietary Fiber 0.95g 4%
Protein 19.35g 39%
Vitamin C 11.9mg 20%
Vitamin A 0.6mg 19%
Iron 1mg 6%
Calcium 480.1mg 48%
Amount Per 100 g
Calories 344.62 Kcal (1443 kJ)
Calories from fat 255.65 Kcal
% Daily Value*
Total Fat 28.41g 58%
Cholesterol 137.99mg 61%
Sodium 452.77mg 25%
Potassium 120.21mg 3%
Total Carbs 8.52g 4%
Sugars 0.92g 5%
Dietary Fiber 0.72g 4%
Protein 14.64g 39%
Vitamin C 9mg 20%
Vitamin A 0.4mg 19%
Iron 0.8mg 6%
Calcium 363.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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