Directions:
- In medium saucepan, melt butter.
- Add green onions and cook for 1 minute.
- Drain and stir in corn and cheese.
- Continue to cook until cheese is melted.
- Stir in cracked pepper and salt to taste.
- Serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.66 Kcal (2318 kJ) | ||
| Calories from fat | 387.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.09g | 66% | |
|---|---|---|---|
| Cholesterol | 120.27mg | 40% | |
| Sodium | 837.21mg | 35% | |
| Potassium | 363.77mg | 8% | |
| Total Carbs | 29.33g | 10% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 19g | 38% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 426.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 231.97 Kcal (971 kJ) | ||
| Calories from fat | 162.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 66% | |
|---|---|---|---|
| Cholesterol | 50.39mg | 40% | |
| Sodium | 350.77mg | 35% | |
| Potassium | 152.41mg | 8% | |
| Total Carbs | 12.29g | 10% | |
| Sugars | 1.58g | 15% | |
| Dietary Fiber | 1.32g | 13% | |
| Protein | 7.96g | 38% | |
| Vitamin C | 5.9mg | 23% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 12% | |
| Calcium | 178.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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