Cheesy chicken enchiladas Recipe

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cheesy chicken enchiladas
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  1. Boil chicken , set chicken aside to cool saving enough water to cook rice in per rice packaging instructions.. allow both rice and shredded chicken cool completely.
  2. In a large mixing boil mix shredded chicken, cooked rice, 4 cups shredded cheese, onion, can of tomatoes/chilies, 1 can of enchilada sauce, and 8 oz sour cream
  3. In a smaller bowl mix 4 oz, sour cream, 8 oz queso dip, and 1 can enchilada sauce separate equally into the bottoms of two 9x13 baking pans.
  4. Now place tortillas in bottom of pan flipping to coat, then place approximately 1/2 cup of chicken/rice mixture into center of tortillas n roll leaving the ends open continue until pan is full (10 filled tortillas should fit in each pan)
  5. When finished cover with remainder of shredded cheese and more if you want, bake covered at 375 degrees for 20 min, remove cover and bake additional 10 min or until cheese is golden brown.
  6. Enjoy by itself or covered with toppings such as lettuce, tomato, onion, salsa, sour cream, ect, ect
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.64 Kcal (1924 kJ)
Calories from fat 265.56 Kcal
% Daily Value*
Total Fat 29.51g 45%
Cholesterol 154.37mg 51%
Sodium 1093.4mg 46%
Potassium 528.16mg 11%
Total Carbs 7.05g 2%
Sugars 1.35g 5%
Dietary Fiber 0.36g 1%
Protein 44.22g 88%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 520mg 52%
Amount Per 100 g
Calories 176.99 Kcal (741 kJ)
Calories from fat 102.26 Kcal
% Daily Value*
Total Fat 11.36g 45%
Cholesterol 59.44mg 51%
Sodium 421.02mg 46%
Potassium 203.37mg 11%
Total Carbs 2.71g 2%
Sugars 0.52g 5%
Dietary Fiber 0.14g 1%
Protein 17.03g 88%
Vitamin C 0.3mg 1%
Iron 0.3mg 4%
Calcium 200.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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