Cheesy Chicken Broccoli Casserole Recipe

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Cheesy Chicken Broccoli Casserole
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Ingredients:

Directions:

  1. Cut chicken in small pieces and cook with butter or oil. In big bowl mix all ingredients. Put mixed ingredients in 12x13 cake pan. Bake at 350 degrees for about 30-45 minute Let cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.22 Kcal (700 kJ)
Calories from fat 43.02 Kcal
% Daily Value*
Total Fat 4.78g 7%
Cholesterol 73.49mg 24%
Sodium 416.81mg 17%
Potassium 367.81mg 8%
Total Carbs 6.02g 2%
Sugars 0.28g 1%
Dietary Fiber 0.28g 1%
Protein 25.22g 50%
Vitamin C 2mg 3%
Iron 0.5mg 3%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 123.21 Kcal (516 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 7%
Cholesterol 54.15mg 24%
Sodium 307.12mg 17%
Potassium 271.01mg 8%
Total Carbs 4.44g 2%
Sugars 0.2g 1%
Dietary Fiber 0.2g 1%
Protein 18.58g 50%
Vitamin C 1.5mg 3%
Iron 0.4mg 3%
Calcium 24.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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