Maria's Green Chicken Recipe

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Maria's Green Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a single layer in a 9x13 inch baking dish. Sprinkle the chopped onion and green pepper over the breasts. Place small pieces of butter around on the vegetables. Sprinkle turmeric powder evenly over the entire dish, and season with salt and pepper to taste. Cover the dish with a lid or aluminum foil.
  3. Bake for 45 to 60 minutes in the preheated oven, or until the chicken is no longer pink, and the juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.23 Kcal (1579 kJ)
Calories from fat 170.21 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 169.74mg 57%
Sodium 767.34mg 32%
Potassium 827.49mg 18%
Total Carbs 6.17g 2%
Sugars 2.31g 9%
Dietary Fiber 1.63g 7%
Protein 47.89g 96%
Vitamin C 32.4mg 54%
Vitamin A 0.9mg 29%
Iron 14mg 78%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 118.59 Kcal (497 kJ)
Calories from fat 53.51 Kcal
% Daily Value*
Total Fat 5.95g 29%
Cholesterol 53.36mg 57%
Sodium 241.24mg 32%
Potassium 260.14mg 18%
Total Carbs 1.94g 2%
Sugars 0.73g 9%
Dietary Fiber 0.51g 7%
Protein 15.06g 96%
Vitamin C 10.2mg 54%
Vitamin A 0.3mg 29%
Iron 4.4mg 78%
Calcium 8.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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