Cheesy Chicken and Rice Recipe

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Cheesy Chicken and Rice
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Ingredients:

Directions:

  1. Cut chicken into bite size pieces. Put chicken in the bottom of the crockpot.
  2. Add rest of ingredients on top.
  3. Cook 8 hours on low.
  4. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2427.21 Kcal (10162 kJ)
Calories from fat 487.01 Kcal
% Daily Value*
Total Fat 54.11g 83%
Cholesterol 316.37mg 105%
Sodium 5751.37mg 240%
Potassium 1922.42mg 41%
Total Carbs 351.37g 117%
Sugars 6.12g 24%
Dietary Fiber 3.97g 16%
Protein 130.33g 261%
Iron 21.7mg 121%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 166.9 Kcal (699 kJ)
Calories from fat 33.49 Kcal
% Daily Value*
Total Fat 3.72g 83%
Cholesterol 21.75mg 105%
Sodium 395.48mg 240%
Potassium 132.19mg 41%
Total Carbs 24.16g 117%
Sugars 0.42g 24%
Dietary Fiber 0.27g 16%
Protein 8.96g 261%
Iron 1.5mg 121%
Calcium 9.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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