Creamy Swiss Chicken Recipe

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Creamy Swiss Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange chicken in a lightly greased 9x13 inch baking dish. In a medium bowl, combine the soup, wine, garlic powder, cayenne pepper, mustard seed and sour cream and blend together; set aside.
  3. Top each chicken breast with a slice of Swiss cheese and pour sour cream mixture evenly over the chicken. Crush the bag of croutons and sprinkle evenly over all, then drizzle with melted butter.
  4. Bake at 350 degrees F (175 degrees C) for 50 minutes, or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.73 Kcal (2251 kJ)
Calories from fat 228.29 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 191.24mg 64%
Sodium 945.67mg 39%
Potassium 829.6mg 18%
Total Carbs 10.08g 3%
Sugars 1.35g 5%
Dietary Fiber 0.41g 2%
Protein 56.95g 114%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 287.7mg 29%
Amount Per 100 g
Calories 139.03 Kcal (582 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 39%
Cholesterol 49.45mg 64%
Sodium 244.51mg 39%
Potassium 214.5mg 18%
Total Carbs 2.61g 3%
Sugars 0.35g 5%
Dietary Fiber 0.11g 2%
Protein 14.72g 114%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 74.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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