Cheesy Cabbage Heads Recipe

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Cheesy Cabbage Heads
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Ingredients:

  • 1/2 cup butter
  • 1 (15 oz) jar cheez whiz , we always use the store brand it seems to melt better
  • salt and pepper

Directions:

  1. Lay cabbage on its top with the core facing up.
  2. Carefully cut the core out of the cabbage and hollow it out about halfway deep and about 2 inches across.
  3. Generously salt and pepper the cabbage.
  4. Fill the hole with butter and wrap in two layers of foil.
  5. Put cabbage on top rack of your grill and cook on medium heat for about 2 hours or until soft. Again times may vary.
  6. Open foil and fill hole with cheez whiz.
  7. Recover and put back on grill until cheese has had a chance to melt through.
  8. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.37 Kcal (579 kJ)
Calories from fat 109.81 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 31.68mg 11%
Sodium 76.33mg 3%
Potassium 196.36mg 4%
Total Carbs 7.28g 2%
Sugars 3.88g 16%
Dietary Fiber 3.41g 14%
Protein 1.51g 3%
Vitamin C 42mg 70%
Vitamin A 0.1mg 5%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 105.44 Kcal (441 kJ)
Calories from fat 83.67 Kcal
% Daily Value*
Total Fat 9.3g 19%
Cholesterol 24.14mg 11%
Sodium 58.16mg 3%
Potassium 149.63mg 4%
Total Carbs 5.55g 2%
Sugars 2.95g 16%
Dietary Fiber 2.59g 14%
Protein 1.15g 3%
Vitamin C 32mg 70%
Vitamin A 0.1mg 5%
Calcium 44.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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