Directions:
- In a large skillet over medium heat, cook beef and onion until meat is no longer pink; drain. Stir in tomato sauce, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- In a bowl, beat cream cheese, cottage cheese and sour cream, until blended. Stir in green pepper, onions and spaghetti. Transfer to a greased 2-1/2-qt. baking dish. Top with beef mixture. Sprinkle with Parmesan cheese. Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.58 Kcal (907 kJ) | ||
| Calories from fat | 92.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 92.95mg | 31% | |
| Sodium | 693.53mg | 29% | |
| Potassium | 323.96mg | 7% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 27.77g | 56% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.06 Kcal (578 kJ) | ||
| Calories from fat | 59.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 16% | |
|---|---|---|---|
| Cholesterol | 59.25mg | 31% | |
| Sodium | 442.1mg | 29% | |
| Potassium | 206.52mg | 7% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 17.7g | 56% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 51.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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