Directions:
- In a bowl, combine cheeses; set aside 2 cups for topping. Add beans, sour cream, cream cheese and taco seasoning to the remaining cheese. Transfer to a greased 2-qt. baking dish; sprinkle with reserved cheese. Bake, uncovered, at 350° for 20-30 minutes or until bubbly around the edges. Serve warm with tortilla chips. Yield: about 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.5 Kcal (77 kJ) | ||
| Calories from fat | 12.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 1% | |
| Sodium | 24.02mg | 1% | |
| Potassium | 9.18mg | 0% | |
| Total Carbs | 0.68g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.85g | 2% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 324.45 Kcal (1358 kJ) | ||
| Calories from fat | 216.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.11g | 2% | |
|---|---|---|---|
| Cholesterol | 66.26mg | 1% | |
| Sodium | 421.39mg | 1% | |
| Potassium | 161.02mg | 0% | |
| Total Carbs | 11.91g | 0% | |
| Sugars | 1.25g | 0% | |
| Dietary Fiber | 1.53g | 0% | |
| Protein | 14.83g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 0% | |
| Iron | 0.8mg | 0% | |
| Calcium | 412.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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