Cheesy Artichoke Squares Recipe

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Cheesy Artichoke Squares
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Ingredients
5
Count
Nutrition
99
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a small mixing bowl, beat the mozzarella cheese, cream cheese, artichokes and garlic until blended.
  2. Unroll both tubes of crescent dough into rectangles. Place dough in an ungreased 15 x 10 x 1 inch baking pan; press onto the bottom of pan, sealing seams and performations.
  3. Spread with artichoke mixture.
  4. Bake at 375F for 18-20 minutes or until the crust is golden brown.
  5. Cut into square; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.11 Kcal (415 kJ)
Calories from fat 23.35 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 6.78mg 2%
Sodium 405.66mg 17%
Potassium 40.86mg 1%
Total Carbs 6.15g 2%
Sugars 1.24g 5%
Dietary Fiber 0.85g 3%
Protein 12.4g 25%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 362.4mg 36%
Amount Per 100 g
Calories 161.1 Kcal (674 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 4%
Cholesterol 11.02mg 2%
Sodium 659.33mg 17%
Potassium 66.42mg 1%
Total Carbs 9.99g 2%
Sugars 2.02g 5%
Dietary Fiber 1.39g 3%
Protein 20.16g 25%
Vitamin C 1.8mg 2%
Iron 0.6mg 2%
Calcium 589mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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