Cheese Tortellini With Squash Puree Recipe

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Cheese Tortellini With Squash Puree
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Ingredients:

Directions:

  1. Cook tortellini according to package directions, drain and set aside.
  2. Combine remaining ingredients, except parsley, salt and pepper, in a saucepan.
  3. Cook over medium heat until heated through and combined. If it is too thick, add a bit of water.
  4. Combine sauce with cooked tortellini, sprinkle with parsely and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.28 Kcal (1944 kJ)
Calories from fat 128.96 Kcal
% Daily Value*
Total Fat 14.33g 22%
Cholesterol 65.08mg 22%
Sodium 514.85mg 21%
Potassium 338.58mg 7%
Total Carbs 66.03g 22%
Sugars 5.06g 20%
Dietary Fiber 3.16g 13%
Protein 19.37g 39%
Vitamin C 9.7mg 16%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 266.7mg 27%
Amount Per 100 g
Calories 197.45 Kcal (827 kJ)
Calories from fat 54.85 Kcal
% Daily Value*
Total Fat 6.09g 22%
Cholesterol 27.68mg 22%
Sodium 218.96mg 21%
Potassium 143.99mg 7%
Total Carbs 28.08g 22%
Sugars 2.15g 20%
Dietary Fiber 1.34g 13%
Protein 8.24g 39%
Vitamin C 4.1mg 16%
Iron 1.4mg 18%
Calcium 113.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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