Cheese Toast Recipe

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Cheese Toast
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place bread slices on a baking sheet. Top each slice with 1 slice cheese. Broil 2 to 3 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.66 Kcal (564 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 14.46mg 5%
Sodium 231.9mg 10%
Potassium 36.29mg 1%
Total Carbs 16.44g 5%
Sugars 0.85g 3%
Dietary Fiber 0.57g 2%
Protein 6.8g 14%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 237.5 Kcal (994 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 7%
Cholesterol 25.5mg 5%
Sodium 409mg 10%
Potassium 64mg 1%
Total Carbs 29g 5%
Sugars 1.5g 3%
Dietary Fiber 1g 2%
Protein 12g 14%
Vitamin A 0.5mg 9%
Iron 2mg 6%
Calcium 191.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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