Cheese-Stuffed Smoked Pork Chops on Warm Cabbage Caraway Slaw Recipe

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Cheese-Stuffed Smoked Pork Chops on Warm Cabbage Caraway Slaw
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Ingredients:

Directions:

  1. Toss together cabbage, carrot, vinegar, sugar, caraway seeds, and salt in a bowl and let stand, tossing occasionally, 15 minutes.
  2. Holding a sharp small knife parallel to a work surface, cut a wide pocket in each chop, beginning at rounded edge and cutting through to bone. Divide cheese among pockets, packing it in and pressing chops flat. Pat chops dry and season with pepper.
  3. Heat 1 tablespoon oil in a wide 3- to 4-quart heavy pot over moderate heat until hot but not smoking, then cook slaw, tossing frequently, until cabbage is crisp-tender, 5 to 7 minutes.
  4. Heat remaining tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté chops, turning over once, until browned, 2 to 4 minutes total. Cover skillet and cook chops until just heated through and cheese is melted, about 3 minutes more.
  5. Divide slaw among 4 plates and top with chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.25 Kcal (3794 kJ)
Calories from fat 701.84 Kcal
% Daily Value*
Total Fat 77.98g 120%
Cholesterol 170.63mg 57%
Sodium 2433.4mg 101%
Potassium 1419.77mg 30%
Total Carbs 13.28g 4%
Sugars 8.22g 33%
Dietary Fiber 4.56g 18%
Protein 35.84g 72%
Vitamin C 50.4mg 84%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 284.8mg 28%
Amount Per 100 g
Calories 212.13 Kcal (888 kJ)
Calories from fat 164.28 Kcal
% Daily Value*
Total Fat 18.25g 120%
Cholesterol 39.94mg 57%
Sodium 569.59mg 101%
Potassium 332.33mg 30%
Total Carbs 3.11g 4%
Sugars 1.92g 33%
Dietary Fiber 1.07g 18%
Protein 8.39g 72%
Vitamin C 11.8mg 84%
Iron 0.5mg 13%
Calcium 66.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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