Directions:
- Melt butter in large skillet over medium-high heat. Sprinkle pork with salt and pepper. Add pork to skillet and sauté until brown, about 3 minutes per side. Using tongs, transfer pork to plate. Add onions, celery and bay leaf to skillet. Sauté until onions are golden, about 6 minutes. Mix in curry powder. Add cider and boil until sauce is slightly reduced, about 6 minutes. Return pork and any accumulated juices to skillet. Simmer just until cooked through, about 3 minutes for boneless chops and 5 minutes for bone-in chops. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.07 Kcal (1382 kJ) | ||
| Calories from fat | 121.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 18% | |
| Sodium | 755.83mg | 31% | |
| Potassium | 745.84mg | 16% | |
| Total Carbs | 39.66g | 13% | |
| Sugars | 26.65g | 107% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 75.13 Kcal (315 kJ) | ||
| Calories from fat | 27.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 21% | |
|---|---|---|---|
| Cholesterol | 11.97mg | 18% | |
| Sodium | 172.04mg | 31% | |
| Potassium | 169.77mg | 16% | |
| Total Carbs | 9.03g | 13% | |
| Sugars | 6.07g | 107% | |
| Dietary Fiber | 1.12g | 20% | |
| Protein | 2.85g | 25% | |
| Vitamin C | 3.3mg | 24% | |
| Iron | 0.3mg | 9% | |
| Calcium | 20.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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