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Cheese-Stuffed Chicken Cutlets with Mustard Sauce Recipe

Cheese-Stuffed Chicken Cutlets with Mustard Sauce Recipe

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Cheese-Stuffed Chicken Cutlets with Mustard Sauce

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Ingredients

Count

Nutrition

572

Calories

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Ingredients:

Serving

4 6- oz chicken cutlets, about 1/2 inch thick
4 thin slices of plain havarti cheese
4 tsp chopped thyme
1/2 cup chicken stock
1/4 cup heavy cream
1 tbsp plus 1 tsp dijon mustard
salt and freshly ground pepper
2 large eggs
2 tbsp freshly grated parmigiano-reggiano cheese
all-purpose flour , for dredging
extra-virgin olive oil, for frying

Directions:

Preheat the oven to 350°. Using a small knife, cut a 4-by-3-inch pocket in the side of each chicken cutlet. Insert a havarti slice and spread 1 teaspoon of thyme in each pocket; press gently to close.
In a small saucepan, boil the chicken stock and cream over moderately high heat until reduced to 1/2 cup, about 5 minutes. Whisk in the mustard and boil for 30 seconds, whisking a few times. Season with salt and pepper and remove from the heat.
In a shallow bowl, beat the eggs. Beat in the Parmigiano-Reggiano. Put the flour in another shallow bowl.
In a large nonstick skillet, heat 1/4 inch of olive oil. Season the cutlets with salt and pepper. Dredge 2 cutlets in flour, shaking off the excess, then coat with the beaten egg. Fry over moderately high heat until golden, about 2 minutes per side. Transfer to a large rimmed baking sheet. Coat and fry the remaining cutlets.
Bake the chicken for about 12 minutes, until just cooked through. Reheat the mustard sauce and pour onto plates. Set the cutlets on the sauce and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	572.24 Kcal (2396 kJ)
Calories from fat	358.28 Kcal
		% Daily Value*
Total Fat	39.81g	61%
Cholesterol	181.02mg	60%
Sodium	978.85mg	41%
Potassium	500.07mg	11%
Total Carbs	25.74g	9%
Sugars	0.61g	2%
Dietary Fiber	1.85g	7%
Protein	28.36g	57%
Vitamin C	1.4mg	2%
Iron	2.4mg	13%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	236.41 Kcal (990 kJ)
Calories from fat	148.02 Kcal
		% Daily Value*
Total Fat	16.45g	61%
Cholesterol	74.78mg	60%
Sodium	404.4mg	41%
Potassium	206.6mg	11%
Total Carbs	10.64g	9%
Sugars	0.25g	2%
Dietary Fiber	0.76g	7%
Protein	11.72g	57%
Vitamin C	0.6mg	2%
Iron	1mg	13%
Calcium	25.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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