Directions:
- Melt butter in a pot large enought to hold all the ingredients.
- Saute onions and celery over low heat until soft.
- Add the flour and cornstarch and stir until it bubbles.
- Gradually add chicken stock and milk and stir until smooth.
- Add baking soda, cheese, pepper and garlic salt, stir.
- Cook over low heat until the cheese melts and blends into the mixture.
- Add the parsley and cook for five more minutes more and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.64 Kcal (1008 kJ) | ||
| Calories from fat | 118.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 20% | |
|---|---|---|---|
| Cholesterol | 30.13mg | 10% | |
| Sodium | 643.89mg | 27% | |
| Potassium | 360.26mg | 8% | |
| Total Carbs | 19.54g | 7% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 10.58g | 21% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 250.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 79.64 Kcal (333 kJ) | ||
| Calories from fat | 39.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 20% | |
|---|---|---|---|
| Cholesterol | 9.97mg | 10% | |
| Sodium | 213.11mg | 27% | |
| Potassium | 119.24mg | 8% | |
| Total Carbs | 6.47g | 7% | |
| Sugars | 3.88g | 47% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 3.5g | 21% | |
| Vitamin C | 0.7mg | 4% | |
| Calcium | 82.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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