Calories in Betty Crocker Idaho potato

Serving size

528Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 709.8 g
Calories	527.55 Kcal (2209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	2973.49mg	63%
Total Carbs	124.69g	42%
Sugars	4.8g	19%
Dietary Fiber	9.59g	38%
Protein	14.39g	29%
Vitamin C	129.5mg	216%
Iron	5.2mg	29%
Calcium	95.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 528 calories

Let's Burn 528 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (528 calories) 709.8 g

Cal: 26.4 %
Fat: 0 %
Carb: 41.6 %
Prot: 28.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.9%)
Protein (10.1%)

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Betty Crocker Idaho potato Good and Bad Points

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