Cheese Grits Souffle Recipe

Posted by
Rate It!
Cheese Grits Souffle
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook grits in boiling salted water until tender; remove from heat.
  2. Add garlic cheese and butter; stir until butter is melted.
  3. Beat in eggs.
  4. Pour mixture in well buttered 7 x 11 baking dish.
  5. Top with grated cheese and corn falke crumbs.
  6. Bake for 45 minutes in 350 degree oven
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.89 Kcal (443 kJ)
Calories from fat 26.48 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 35.79mg 12%
Sodium 247.25mg 10%
Potassium 34.53mg 1%
Total Carbs 16.31g 5%
Sugars 0.76g 3%
Dietary Fiber 0.98g 4%
Protein 3.51g 7%
Iron 0.6mg 4%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 80.39 Kcal (337 kJ)
Calories from fat 20.1 Kcal
% Daily Value*
Total Fat 2.23g 5%
Cholesterol 27.17mg 12%
Sodium 187.71mg 10%
Potassium 26.21mg 1%
Total Carbs 12.38g 5%
Sugars 0.57g 3%
Dietary Fiber 0.74g 4%
Protein 2.66g 7%
Iron 0.5mg 4%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top