Calories in Tesco Tomato, cheese and garlic swirly roll

254Calories
How many calories should you eat?
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Nutrition Facts Tesco Tomato, cheese and garlic swirly roll

Amount Per 1 roll
Calories 254 Kcal (1063 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Total Carbs 38.6g 13%
Sugars 5.5g 22%
Dietary Fiber 2.4g 10%
Protein 10.5g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 105 g
  • Cal: 12.7 %
  • Fat: 9.2 %
  • Carb: 12.9 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (21.3%)
  • Protein (17.3%)
Tesco Tomato, cheese and garlic swirly roll Good and Bad Points
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