Bierocks Recipe

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Bierocks
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Ingredients:

Directions:

  1. For dough, in a large bowl, combine 4 cups of flour, yeast, sugar and salt; mix well and set aside.
  2. In a saucepan, heat water, milk and butter just until butter melts. Remove from heat and cool to 120°-130°. Combine with flour mixture; add eggs. Using an electric mixer, blend at low speed until moistened then beat at medium speed for 3 minutes. By hand, gradually stir in enough remaining flour to make a firm dough.
  3. Knead on a floured surface about 10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down; let rise again until almost doubled.
  4. Meanwhile, for the filling, brown beef with onion, salt and pepper; drain. Mix together with cabbage; set aside. Divide the dough into fourths. Roll each piece into a 15-in. x 10-in. rectangle. Cut into 5-inch squares. Spoon 1/3 to 1/2 cup filling onto each square. Bring the four corners up over the filling; pinch together to seal. Repeat with remaining dough and filling. Place on greased baking sheets.
  5. Bake at 375° for 30 minutes or until brown. Yield: 24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.16 Kcal (3961 kJ)
Calories from fat 82.87 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 47.44mg 16%
Sodium 427.73mg 18%
Potassium 227.22mg 5%
Total Carbs 182.27g 61%
Sugars 4.35g 17%
Dietary Fiber 1.22g 5%
Protein 23.59g 47%
Vitamin C 14.8mg 25%
Iron 0.9mg 5%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 207.84 Kcal (870 kJ)
Calories from fat 18.2 Kcal
% Daily Value*
Total Fat 2.02g 14%
Cholesterol 10.42mg 16%
Sodium 93.96mg 18%
Potassium 49.91mg 5%
Total Carbs 40.04g 61%
Sugars 0.95g 17%
Dietary Fiber 0.27g 5%
Protein 5.18g 47%
Vitamin C 3.3mg 25%
Iron 0.2mg 5%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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