Cheese Enchiladas Recipe

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Cheese Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl combine tomato sauce, tomato paste and Creole-style seasoning.
  3. Warm tortillas in microwave, or in oven; dip them in the tomato sauce mixture and lay them in a 9x13 inch casserole dish. Fill each tortilla with cheese, onion, olives and mushrooms; roll. Repeat until dish is full. Sprinkle a small amount of cheese on top.
  4. Bake in preheated oven for 25 to 30 minutes, or until cheese is melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.51 Kcal (216 kJ)
Calories from fat 19.99 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 4.96mg 2%
Sodium 147.78mg 6%
Potassium 118.24mg 3%
Total Carbs 6.19g 2%
Sugars 1.96g 8%
Dietary Fiber 1.12g 4%
Protein 2.07g 4%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 49mg 5%
Amount Per 100 g
Calories 110.34 Kcal (462 kJ)
Calories from fat 42.81 Kcal
% Daily Value*
Total Fat 4.76g 3%
Cholesterol 10.63mg 2%
Sodium 316.55mg 6%
Potassium 253.29mg 3%
Total Carbs 13.25g 2%
Sugars 4.2g 8%
Dietary Fiber 2.4g 4%
Protein 4.44g 4%
Vitamin C 6mg 5%
Iron 1mg 3%
Calcium 105mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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