Cheese and Tomatoesauce Pasta Casserole Recipe

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Cheese and Tomatoesauce Pasta Casserole
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Ingredients:

Directions:

  1. Brown Meat, Onions and Garlic (don't skimp on browning the meat it makes up a lot of the flavour).
  2. Add Strained Tomatoes and Tomatoe Puree.
  3. Season with salt/pepper and Oregano.
  4. Let it simmer for about 5 minutes.
  5. In a small pot cook milk.
  6. Add proccessed cheese and mustard.
  7. Stir it constantly it scorches very fast.
  8. Stir in the conrstach.
  9. Let cook for 2 minutes.
  10. Put the fusilli into a casserole dish.
  11. Add the tomatoe sauce and mix it a bit.
  12. Cover it with the chesse sauce.
  13. Top with gouda.
  14. Bake uncovered at 220° c for about 30-45 minutes until the cheese is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.03 Kcal (2629 kJ)
Calories from fat 253.1 Kcal
% Daily Value*
Total Fat 28.12g 43%
Cholesterol 116.53mg 39%
Sodium 669.66mg 28%
Potassium 570.39mg 12%
Total Carbs 53.92g 18%
Sugars 7.93g 32%
Dietary Fiber 3.84g 15%
Protein 38.85g 78%
Vitamin C 10.6mg 18%
Iron 2.5mg 14%
Calcium 479.4mg 48%
Amount Per 100 g
Calories 173.08 Kcal (725 kJ)
Calories from fat 69.75 Kcal
% Daily Value*
Total Fat 7.75g 43%
Cholesterol 32.12mg 39%
Sodium 184.55mg 28%
Potassium 157.2mg 12%
Total Carbs 14.86g 18%
Sugars 2.18g 32%
Dietary Fiber 1.06g 15%
Protein 10.71g 78%
Vitamin C 2.9mg 18%
Iron 0.7mg 14%
Calcium 132.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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