Cheese And Green Onion Dip With Olive Oil And Lemo... Recipe

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Cheese And Green Onion Dip With Olive Oil And Lemo...
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Ingredients:

Directions:

  1. Place grilled green onions, oil, lemon juice, and zest in a food processor and process until smooth.
  2. Add the feta and garlic and process until combined and smooth. Scrape the mixture into a bowl and garnish with the additional sliced green onions.
  3. Heat grill or broiler to high.
  4. Brush the pitas with the remaining oil and season with salt and pepper, to taste.
  5. Grill or broil for 1 minute per side or until lightly golden brown.
  6. Remove from the grill and cut each pita into eighths. Serve with the feta dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.69 Kcal (3700 kJ)
Calories from fat 419.5 Kcal
% Daily Value*
Total Fat 46.61g 72%
Cholesterol 100.9mg 34%
Sodium 1991.29mg 83%
Potassium 501.55mg 11%
Total Carbs 83.72g 28%
Sugars 10.58g 42%
Dietary Fiber 8.75g 35%
Protein 32.32g 65%
Vitamin C 8.1mg 14%
Iron 5.5mg 31%
Calcium 660.8mg 66%
Amount Per 100 g
Calories 245.64 Kcal (1028 kJ)
Calories from fat 116.61 Kcal
% Daily Value*
Total Fat 12.96g 72%
Cholesterol 28.05mg 34%
Sodium 553.52mg 83%
Potassium 139.42mg 11%
Total Carbs 23.27g 28%
Sugars 2.94g 42%
Dietary Fiber 2.43g 35%
Protein 8.98g 65%
Vitamin C 2.3mg 14%
Iron 1.5mg 31%
Calcium 183.7mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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