Cheese And Egg Scramble With Chives And Bacon Recipe

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Cheese And Egg Scramble With Chives And Bacon
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Ingredients:

Directions:

  1. Very finely shred the bacon.
  2. Heat a small pan and sauté bacon until lightly crisped.
  3. Remove with a slotted spoon.
  4. Beat eggs adding half the chives, salt, pepper and bacon reserving a little for garnish.
  5. Stir in the cheese.
  6. Pour the bacon drippings into an nonstick pan and heat to moderate.
  7. Pour in the egg mixture and stir slowly until just set.
  8. Serve over buttered toast and garnish with the remaining chives and reserved bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.26 Kcal (2438 kJ)
Calories from fat 336.63 Kcal
% Daily Value*
Total Fat 37.4g 58%
Cholesterol 536.09mg 179%
Sodium 1437.94mg 60%
Potassium 401.35mg 9%
Total Carbs 29.09g 10%
Sugars 3.11g 12%
Dietary Fiber 2.56g 10%
Protein 33.1g 66%
Vitamin C 1.7mg 3%
Iron 4.8mg 27%
Calcium 278.6mg 28%
Amount Per 100 g
Calories 239.33 Kcal (1002 kJ)
Calories from fat 138.37 Kcal
% Daily Value*
Total Fat 15.37g 58%
Cholesterol 220.35mg 179%
Sodium 591.05mg 60%
Potassium 164.97mg 9%
Total Carbs 11.96g 10%
Sugars 1.28g 12%
Dietary Fiber 1.05g 10%
Protein 13.61g 66%
Vitamin C 0.7mg 3%
Iron 2mg 27%
Calcium 114.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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