Cheddary Vegetable Gratin Recipe

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Cheddary Vegetable Gratin
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Ingredients:

Directions:

  1. Heat oven to 375*.
  2. Spray shallow 1 1/2 quart casserole or gratin dish with cooking spray.
  3. In large bowl, mix soup, cheese and sour cream.
  4. Stir in bell pepper and thawed vegetables. Spoon into casserole.
  5. In small bowl, mix crushed crackers and butter. Sprinkle over vegetable mixture.
  6. Bake 30-35 minutes or until mixture is bubbly and vegetables are crisp-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.22 Kcal (1651 kJ)
Calories from fat 214.64 Kcal
% Daily Value*
Total Fat 23.85g 37%
Cholesterol 26.81mg 9%
Sodium 727.69mg 30%
Potassium 51.03mg 1%
Total Carbs 39.46g 13%
Sugars 8.54g 34%
Dietary Fiber 21.13g 85%
Protein 7.4g 15%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 426.19 Kcal (1784 kJ)
Calories from fat 232.04 Kcal
% Daily Value*
Total Fat 25.78g 37%
Cholesterol 28.98mg 9%
Sodium 786.69mg 30%
Potassium 55.17mg 1%
Total Carbs 42.66g 13%
Sugars 9.24g 34%
Dietary Fiber 22.84g 85%
Protein 8g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 149.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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