Cheddar-Potato Soup (Robin Miller) Recipe

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Cheddar-Potato Soup (Robin Miller)
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Ingredients:

Directions:

  1. Add oil to a large pot set over medium-high heat. Add onion and celery and saute for 2 to 3 minutes, or until they start to soften. Add stock and mashed potatoes and bring to a simmer.
  2. Using a hand blender or regular blender, puree soup until smooth (when using a regular blender, work in batches to prevent messy cleanups!). Add Cheddar, salt, white pepper, dry mustard and hot sauce. Stir to combine and allow the cheese to melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.6 Kcal (1774 kJ)
Calories from fat 189.14 Kcal
% Daily Value*
Total Fat 21.02g 32%
Cholesterol 59.54mg 20%
Sodium 1606.03mg 67%
Potassium 757.06mg 16%
Total Carbs 34.4g 11%
Sugars 9.06g 36%
Dietary Fiber 3.93g 16%
Protein 21.04g 42%
Vitamin C 10mg 17%
Iron 1.9mg 10%
Calcium 496.7mg 50%
Amount Per 100 g
Calories 69.01 Kcal (289 kJ)
Calories from fat 30.81 Kcal
% Daily Value*
Total Fat 3.42g 32%
Cholesterol 9.7mg 20%
Sodium 261.64mg 67%
Potassium 123.33mg 16%
Total Carbs 5.6g 11%
Sugars 1.48g 36%
Dietary Fiber 0.64g 16%
Protein 3.43g 42%
Vitamin C 1.6mg 17%
Iron 0.3mg 10%
Calcium 80.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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