Directions:
- Lightly spoon flour into a dry measuring cup, and level with a knife. Combine flour and next 5 ingredients (flour through red pepper) in a large bowl, stirring with a whisk. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add cheese, water, and vinegar; stir until mixture just comes together. Divide dough into 4 equal portions, shaping each into a ball. Wrap each ball in plastic wrap; cover and freeze 30 minutes.
- Preheat oven to 375°.
- Roll 1 ball into an 8-inch circle on parchment paper on a lightly floured surface (dough will be very thin). Sprinkle dough with 1/2 teaspoon seeds, and lightly press the seeds into dough. Cut dough into 8 wedges (do not separate wedges). Place dough on a large baking sheet. Repeat procedure with remaining dough and seeds, arranging on 2 baking sheets. Bake at 375° for 10 minutes or until crackers are brown and crispy. Cool completely on a wire rack. Separate into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.76 Kcal (95 kJ) | ||
| Calories from fat | 8.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 1% | |
| Sodium | 32.34mg | 1% | |
| Potassium | 7.95mg | 0% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 299.41 Kcal (1254 kJ) | ||
| Calories from fat | 117.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 2% | |
|---|---|---|---|
| Cholesterol | 30.79mg | 1% | |
| Sodium | 425.34mg | 1% | |
| Potassium | 104.62mg | 0% | |
| Total Carbs | 38.21g | 1% | |
| Sugars | 1.31g | 0% | |
| Dietary Fiber | 3.79g | 1% | |
| Protein | 6.74g | 1% | |
| Vitamin C | 0.9mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 1.2mg | 1% | |
| Calcium | 118.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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