Cheddar Ham Cups Recipe

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Cheddar Ham Cups
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Ingredients:

Directions:

  1. In bowl combine cheese, ham, mayo, mustard and bacon. Mix well
  2. Split large biscuts into 3rds and press each piece into the bottom of a mini muffin pan and up the sides forming a bowl
  3. Fill with 1 tablespoon of the mixture
  4. Bake for 9-11 min
  5. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.4 Kcal (408 kJ)
Calories from fat 73.83 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 17.12mg 6%
Sodium 300.18mg 13%
Potassium 22.96mg 0%
Total Carbs 0.22g 0%
Sugars 0.12g 0%
Dietary Fiber 0.02g 0%
Protein 5.1g 10%
Iron 0.2mg 1%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 344.84 Kcal (1444 kJ)
Calories from fat 261.39 Kcal
% Daily Value*
Total Fat 29.04g 13%
Cholesterol 60.6mg 6%
Sodium 1062.77mg 13%
Potassium 81.28mg 0%
Total Carbs 0.76g 0%
Sugars 0.42g 0%
Dietary Fiber 0.07g 0%
Protein 18.04g 10%
Iron 0.6mg 1%
Calcium 291mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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